Raise the bar on your health.
Raise the bar on your health.
I’m so happy you’re here!
As a former collegiate swimmer and now an avid CrossFitter, I understand the dedication it takes to stay active and perform at your best. I also know how frustrating it can be when pain or limitations hold you back.
That’s why I’m passionate about helping athletes and active individuals recover, rebuild, and reach their peak potential. At Raise The Bar Physical Therapy & Wellness, my goal is to provide personalized, hands-on care that not only addresses injuries but also enhances strength, mobility, and performance—so you can keep doing what you love, pain-free!
Personalized 1:1 exercise programs tailored to you and your unique goals. With expert guidance, I focus on specific areas in need of strengthening, mobility or stability which helps to elevate recovery and maximize performance.
Hands on techniques such as joint mobilization, soft tissue release, and myofascial work, helpin to reduce pain, improve mobility, and restore optimal movement
The use of thin, monofilament, sterile needles inserted into tight or overactive muscle trigger points. This technique helps to release tension, increase blood flow, and promote healing allowing you to recover faster and perform at your best.
In the state of Florida, you are able to see a Physical Therapist without a doctors referral for up to 30 days.
Raise the Bar Physical Therapy and Wellness operates as a cash based, out of network provider. Each session will have an upfront out of pocket cost that can be paid for via cash, credit card, HSA, or FSA.
A superbill can also be provided upon request to submit to your insurance provider for partial reimbursement.
Each year insurance companies reduce reimbursement for Physical Therapy services and put more limitations on how clinicians treat patients. This usually leads to in network clinics requiring Physical Therapists to see multiple patients in the same hour leading to decreased hands on a personalized care.
Being a cash-based, out-of-network physical therapy provider allows me to offer a higher level of personalized care without the restrictions of insurance. This model ensures one-on-one, hands-on treatment tailored specifically to each patient’s needs, rather than being dictated by insurance limitations. It also allows for longer, more effective sessions, leading to faster recovery and better long-term results. You will also receive transparent pricing with no surprise bills or denied claims.
Unfortunately federal payers such as Medicare and Medicaid have strict regulations on paying cash for covered services.
However, we are able to provide Wellness/Training services for individuals that are deemed not “medically necessary” for Rehabilitative treatment.
You can expect a one-on-one, personalized session with your Doctor of Physical Therapy. Each session begins with a thorough assessment to identify the root cause of any pain or movement limitations. From there, we use a combination of hands-on manual therapy, targeted exercises, movement retraining, and performance-based strategies to help you recover, prevent injury, and optimize your performance
Mon | By Appointment | |
Tue | By Appointment | |
Wed | 07:00 am – 05:00 pm | |
Thu | By Appointment | |
Fri | By Appointment | |
Sat | 09:00 am – 05:00 pm | |
Sun | By Appointment |
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